Friday, August 10, 2012

Self Care


Self Care

nurture the soul
time to be still
being alone
in the quietness

nurture the spirit
time to be still
thinking good thoughts
resting the heart strings

nurture the heart
time to be still
reading a poem
filling your being

nurture the body
time to be still
pampering oneself
in surprising new ways

nurture the mind
time to be still
know that you need it
caring for just you

self care is a gift of love 
you give to yourself
renewing the life
that needs to be cared for