Wednesday, August 1, 2012

Zen


Zen

yoga
meditation
walks on the beach
quiet
stillness in a 
silent place
breathing in
breathing out
clearing inner thoughts
mindful living
calmness of spirit
seeking out moments
for zen in my life
incense and candlelight
just sitting still
candle light bath time
instrumental music
soft spoken words
awareness
of the
zen in my life