Friday, July 27, 2012

Nourishment


Nourishment

it comes in different ways
a card in the mail
a good book to read
a hug from a friend
a beautiful poem

friendships
gatherings
long afternoon naps
a yoga class
a bowl of yummy oatmeal

words that ring true
resting in a hammock
a flower blooming
long walks
for nourishing the soul

a cup of hot tea
spending time with your love
walking hand in hand
reading inspiring words
being taught a life lesson

peace and love
blissfulness
happiness in spirit
meditation
all nourishment to me